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Speaking Freely

Jan 12, 2019

Overwhelm is often the new normal, but regular stress management techniques aren't the answer. All that stress affects your health, wellness, and relationships. In this interview we talk with Dr. Samantha Brody. She shares a four step approach that helps you dismantle stress from the inside, out. She's just...


Jan 5, 2019

JAN 6 - 2019

George Goens, PHD wrote the book, "Civility Lost: The Media, Politics, and Education". He says it's important to take charge of civility in your own life, it starts at home. He says lack of civility is demonstrated in politics, media, schools and at home. but we can't rely on the government or any other...


Jan 1, 2019

DEC 23 - 2018
Looptworks has new partnerships with national brands to "UP-CYCLE" their waste. That means turning trash into high-end products. The new partnerships come from Nike, Delta Airlines, and the NBA.

You might think of it as the ultimate in re-gifting. It's called upcycling, Looptworks takes waste from other...


Jan 1, 2019

DEC 16 - 2018

Portland companies want you to vote with your dollars and choose companies that rank as high as possible as B-Corporations (AKA B-Corps).

Portland has some of the highest ranked companies as certified B-corps. These businesses survive rigorous audits that prove they meet the highest standards of verified...